Encourage the practice of Mindfulness on-the-go with our beautifully crafted Yoga flashcards.
With 26 beautifully hand-illustrated poses from celebrated children's illustrator, Chloe Jasmine to learn from, these flashcards are exclusively designed for Mindful and Co - Kids, and is the perfect study tool for your little human to continue their yoga practice from wherever they are.
With an accompanying explanation of each pose, how to achieve it, and its benefits on the back of each flash-card, your child will not only gain the knowledge they need for their own practice, but the ability to show others how to embrace yoga for themselves.
26 hand-illustrated, beautifully crafted yoga cards. Each flash-card comes with explanation poem on each individual Yoga Pose. Includes instruction card for Parents. Includes game cards. Exclusive to Mindful and Co - Kids.
✔ Increased ability to relax
✔ Better immunity
✔ Increase in overall wellbeing
✔ Increase in physical well being
✔ Increased positive regard and affect
✔ Increase in positive daily functioning
✔ Improved mood
✔ Greater self-awareness
✔ Improvement in sleep
✔ Tools to deal with negative thoughts
✔ Learn to take time out to just be
✔ Great self-acceptance
✔ Increased compassion to self and others
In lockdown, a busy Mama, travelling, or simply prefer to practice from the comfort of home? Join your favourite teachers online.
Our stunning light-filled, airy haven. We've thoughtfully designed a dedicated wellness sanctuary to unplug and recharge.
Make self care and healing a priority. Book in for Healing Massage, Holistic Counselling, Energy Healing, Psychic healing and more.
Stay connected with yoga events, new community offerings and wellness inspo ✨