Holistic counselling considers a physical, mental, emotional, social and spiritual approach towards overall health. Unlike traditional therapy where psychological symptoms are the core focus, holistic counselling is a unique method that looks deeper and aims to uncover underlying causes and patterns to help grow self-awareness, self-acceptance, and develop sustainable and effective strategies to enhance well-being.
What To Expect
Expect a private and non-judgemental environment where you feel held, witnessed, empowered and deeply loved. Each session will be a unique and different experience and may include techniques such as meditation therapy, relaxation and stress management skills.
Jacqui Hunt is an experienced yoga teacher and heart-centred transpersonal counsellor. She operates from a person-centred perspective, guiding you to connect with your own innate wisdom and resources to facilitate deep healing. She believes we all have access to what we need in order to navigate the adversities of life and each session aims at reconnecting you with this truth that has simply been forgotten through our own conditionings and beliefs.
60 mins $160